Tuesday, October 17, 2006

Avocado Dip Recipe


This creamy avocado dip is very quick and easy to make. It should be prepared just before serving so that it doesn't discolour. We like to serve this dip with corn chips and vegetable crudités, or as an accompaniment to nachos.

1 large avocado
1 small-medium tomato
1/4 of a small onion
Salt, to taste

Discard avocado skin and seed. You will need 190g avocado flesh for this recipe. © exclusivelyfood.com.au

Cut the tomato in half and use a grater to grate the tomato flesh. Discard the skin. You will need 75g of grated tomato.

Peel and grate the onion. You will need 25g grated onion.

Blend or process avocado, tomato, onion and salt until smooth. Taste and add more salt if needed.

Transfer dip to a bowl. Garnish with diced tomato and chopped shallots/spring onions, if desired. Serve immediately.

Suitable for vegans and vegetarians.
© www.exclusivelyfood.com.au


12 Comments:

Anonymous JR said...

This was also really good with lime or lemon juice (dissolve the salt in the juice), and Tabasco to taste. Yum, yum holy guacamole.

29/1/07 5:30 pm  
Blogger sarah said...

Try mixing in some Italian Salad Dressing. Tastes sensational.

16/6/07 9:22 am  
Anonymous Anonymous said...

try adding some sour cream for creamier taste

10/7/07 6:12 pm  
Anonymous Anonymous said...

heard some ppl mix jalapenos in their guacamole

14/11/07 8:42 pm  
Anonymous Kellie said...

If you dont want to chop tomato, just add a couple of spoon fulls of salsa from the jar -you don't even have to chop onion...with a dollop of sour cream. a squeeze of lime and some finely chopped chilli for garnish -fantastic!

23/11/07 9:03 pm  
Anonymous Anonymous said...

if you add lemon juice it stops the avocado from browning

13/5/08 5:43 pm  
Anonymous Anonymous said...

If you're a coriander fan, adding some coriander paste takes this to a whole new level!

Or if you love garlic, you can buy garlic dip in a tube from Woolies, instead of onion.

I've become addicted to the garlic dip lately, I can't believe people still want to talk to me!

1/7/08 10:49 pm  
Anonymous Anonymous said...

if you like a sweet taste to your guacamole- add a little bit of Sweet chilli sauce.

21/9/08 11:44 pm  
Anonymous Anonymous said...

yummy.. but you can't have an avocado dip without GARLIC. very important, to me it tastes bland without. a spritz of lemon is good too!

13/3/09 3:09 pm  
Anonymous Anonymous said...

I make my avacado dip with sour cream, lemon juice and salt. It's delicious :)

7/6/09 12:04 pm  
Anonymous Anonymous said...

agree with JR, I always add some lemon juice, and i use a bit of the hot/extra hot peri peri sauce to add some zing!

14/9/10 2:00 pm  
Anonymous Anonymous said...

My Mum makes THE BEST Avocado Dip;
whole avocado, tablespoon of low fat mayo, heaped teaspoon of curry powder and a good dose of lemon juice, mash it all up and hey presto! its delicious!

5/1/11 10:03 am  

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