Friday, April 06, 2007

What Does 1 Cup Of .... Weigh?

We use a metric (250ml) cup.

1 cup All-Bran70g
1 cup almond meal110g
1 cup whole almonds168g
1 cup uncooked arborio rice228g
1 cup mashed banana260g
1 cup pearl barley220g
1 cup blueberries150g
1 cup dry breadcrumbs115g
1 cup fresh breadcrumbs60g
1 cup brown sugar, firmly packed226g
1 cup butter238g
1 cup diced carrot142g
1 cup caster sugar225g
1 cup grated cheddar cheese, firmly packed100g
1 cup chopped cooked chicken150g
1 cup dried chickpeas210g
1 cup small chocolate buttons190g
1 cup cocoa powder112g
1 cup desiccated coconut80g
1 cup cornflour150g
1 cup couscous185g
1 cup deseeded dried dates170g
1 cup flour (plain or self-raising)150g
1 cup jam (strawberry conserve)340g
1 cup sliced leek90g
1 cup medium-sized marshmallows96g
1 cup finely grated parmesan cheese88g
1 cup tomato passata260g
1 cup roasted unsalted peanuts150g
1 cup pearl barley220g
1 cup frozen peas128g
1 cup green split peas225g
1 cup pecan halves130g
1 cup raisins180g
1 cup frozen raspberries130g
1 cup uncooked medium-grain rice228g
1 cup rice bubbles32g
1 cup rice flour160g
1 cup rolled oats92g
1 cup sour cream250g
1 cup green split peas225g
1 cup sugar220g
1 cup caster sugar225g
1 cup icing sugar140g
1 cup walnut pieces124g
1 cup water250g
1 cup Greek-style natural yoghurt270g
1 cup diced zucchini133g


Anonymous Anonymous said...

Very handy thankyou for all your efforts

28/5/07 9:03 pm  
Anonymous Anonymous said...

at last! Thank you.

11/8/07 4:30 am  
Anonymous Anonymous said...

Very handy but how do you print it? I saw no "print" button. Also may I subscribe for recipes please.

5/2/08 8:15 am  
Blogger Amanda and Debbie said...

Hi Peter,

You can go to "File" at the top left of your browser window. From the file menu, select "Print".

To subscribe, please send us an email (otherwise we won't know where to send the new recipe notifications).

5/2/08 8:30 am  
Anonymous Anonymous said...


1 cup sugar = 220g

What type of sugar are u referring to? Thanks :)

10/6/08 5:48 pm  
Blogger Amanda and Debbie said...

We are referring to white sugar (table sugar) made from sugar cane.

11/6/08 7:51 pm  
Anonymous Anonymous said...

What a great idea, What does 1 cup weigh very helpful, Cocktail Sauce recipe saved the day Lilian

3/10/08 11:20 am  
Blogger Unknown said...

Thanks for your effort, I was wondering if you could be so helpful as to tell me what a cup of butter weighs?
Thank you in advance :)

7/11/08 5:09 am  
Anonymous Anonymous said...

This is very handy, thanks for sharing! BTW, love your site, too!

19/11/08 11:02 pm  
Blogger Amanda and Debbie said...

Hi Imperial_conniver

We have added the weight of one cup of butter to the above table.

27/11/08 2:48 pm  
Anonymous Anonymous said...

hi, love your recipes!
would you be able to tell me what 1 cup of crushed biscuits (eg. marie) weigh? thanks !

30/5/09 2:34 pm  
Blogger Amanda and Debbie said...

One cup of crushed biscuits (biscuit crumbs) weighs about 130 grams.

1/6/09 3:14 pm  
Anonymous AIMEE said...

This is fantastic! How cool is this? Are there any links to cup weights of meat...specific one of chicken.

24/11/09 12:05 pm  
Blogger Amanda and Debbie said...

Hi Aimee

We have added the weight for one cup of chopped cooked chicken to the table.

7/12/09 10:51 pm  
Anonymous Ron said...

is there a measurement for pureed strawberries?

20/2/10 8:54 am  
Anonymous Amy said...

This is great! Thank you :)

22/2/11 8:12 am  
Anonymous ~Nilu~ said...

very helpful..Thank you!

9/2/12 5:19 am  
Blogger Lena said...

Wow this is a fantastic discovery.. Thanks for making such a effort. I will be coming back to this time *time again 😊

2/2/16 10:05 pm  
Blogger Unknown said...

Wonderful - thank you! I was looking for a list like this - thanks for your effort putting it together!

8/7/16 9:57 pm  

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